Unique health and wellbeing centre will be officially opened on Saturday in Roscommon

A unique and much-needed health and wellbeing centre has opened its doors in Roscommon Town.

The Hello Goodlife Health & Wellbeing Hub, based at Roscommon Fitness Zone at the Cluain Fraoigh Retail Park, is more than just a new exercise space. It is the first dedicated power-assisted movement and wellbeing facility of its kind in the region, designed to support not just physical fitness, but mental resilience and social connection—regardless of age, mobility, or previous experience.

The Hello Goodlife Hub promises to transform how people across the region move, connect, and care for their bodies and minds.

The grand opening of the facility will take place on Saturday, July 12th between 11 a.m. and 2 p.m. with special guest Dr. Martin Daly TD.

The opening will feature special guests, live coverage on Shannonside Radio, and community taster sessions—open to all from Roscommon, Longford, Galway, Westmeath, Mayo, and beyond.

Making movement accessible, effective, and enjoyable is at the core of Hello Goodlife.

This is a 12-station power-assisted exercise circuit, supplied by UK-based wellbeing innovator Innerva, and specifically engineered for those who find traditional gyms unappealing or inaccessible.

Each machine in the circuit is motorised, offering a gentle, supportive motion that assists the user rather than requiring forceful output. The design allows muscles to engage while joints are protected, helping users gradually increase strength, flexibility, balance, and cardiovascular function.

Each of the 12 machines focus on a different part of the body - the legs, arms, back, core, hips, and shoulders. Each machine is used for approximately two and a half minutes, allowing users to complete a full-body workout in just 30 minutes.

Unlike many fitness spaces, most machines are in an upright or semi-seated position, encouraging visibility and social interaction. People can talk and have fun as they move—not something you often find in the traditional gym environment.

While the physical benefits of assisted movement are substantial—especially in increasing mobility, reducing stiffness, and supporting weight management—the wider impact on mental health and emotional resilience is just as transformative.

The Hub is deliberately social in design. From the open circuit layout that encourages chatting between stations, to a welcoming seating area with tea, coffee and refreshments, everything is built around connection and ease.

The team behind The Hello Goodlife Hub believe that prevention is powerful, and that maintaining function, mobility, and engagement in later life is key to independence and happiness.

The circuit and support services are ideal for people in midlife and beyond looking to stay mobile and active; those living with mobility issues or other long-term conditions; individuals recovering from surgery or illness; anyone struggling to get back into exercise after a long gap; adults who need a gentle re-entry into routine, social life, and self-care.

 *Hello Goodlife Health & Wellbeing Hub at Roscommon Fitness Zone Cluain Fraoigh Retail Park, Lanesboro Road, Roscommon is open Monday-Friday, 6 a.m. -10 p.m., Saturdays, 9 a.m. – 5 p.m. and Sundays, 9 a.m. – 2 p.m.. Contact, 085 803 5108 or 0906 634 372 Learn more: www.hellogoodlife.ie